Nourishment Redefined
Recently, I had a profound conversation with my dear friend Denise Tallcott on the Working Moms Redefined podcast, and we peeled back those layers of perfection. We talked about the freedom that comes from meal planning, the messy yet beautiful reality of healing from diet culture, and what it really means to nourish ourselves from the inside out.
Crazy Food Marketing
As if grocery shopping isn’t overwhelming enough as it is! So many products can be misunderstood unless you take the time to read the ingredients. One plant-based creamery fooled a dairy farmer into buying plant-based string cheese!